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05/02/25

It's Year 9 Options Evening tomorrow (Thursday 6 Feb). The schedule for arrival is included in the accompanying picture. #optionsevening pic.twitter.com/rVhqp6VoJs— Valley Park School () February 5, 2025

04/02/25

Tired of dull weekends? Want to try something exciting and meet a whole new group of people? Why not try a taster session at Leeds and Kingswood Explorers? pic.twitter.com/sS0TaJLly7— Valley Park School () February 4, 2025

03/02/25

The week ahead: It's Children’s Mental Health Week. On Tues, Year 9 & 11 have immunisations; Year 7 visits Herstmonceux Observatory. On Wed, there's a trip to the Marlowe Theatre for Dear Evan Hanson. Thurs is Year 9 Options Evening (5.30pm - 8pm) pic.twitter.com/4NYIIvNRSH— Valley Park School () February 3, 2025

03/02/25

Our second hand uniform shop (SHUSH) will be open for business on Year 9 Options Evening, which takes place on Thursday 6 February at 5.30pm to 8pm. pic.twitter.com/f9Y1f1A7MQ— Valley Park School () February 3, 2025

02/02/25

Candlemas is a Christian festival that commemorates a young Jesus being presented at the temple for the first time. It was also the day when the year’s supply of candles was brought to the church to be blessed.#religiousfestivalscalendar pic.twitter.com/bqdfhz5q7k— Valley Park School () February 2, 2025

01/02/25

Imbolc, (immolk), is a pagan celebration symbolizing the transition from winter to spring, marking increased daylight. It honors Brigid, the goddess of inspiration, creativity, healing, and poetry. Historically, it was a time to reaffirm life and prepare for the harvest. pic.twitter.com/BG1gEfnZtF— Valley Park School () February 1, 2025

31/01/25

House Points update...#wearevalleypark#ambition pic.twitter.com/0qseq5RLNA— Valley Park School () January 31, 2025

31/01/25

We need good condition donations for our Second Hand Uniform Shop! For more information, please visit the Uniform page on our website.#wearevalleypark#SHUSH pic.twitter.com/3lZgJryXoE— Valley Park School () January 31, 2025

31/01/25

We have some more Sixth Form Open Morning Tours coming up on Wednesday February 12 and Friday February 14 at 8.45am. Visit our website to book a place: https://t.co/58lYerhh35 pic.twitter.com/I2SAloIU6n— Valley Park School () January 31, 2025

30/01/25

A gentle reminder to those of you who have received an invitation to Year 9 Options Evening, but who have not yet responded. Please could you complete the online form to confirm or decline your attendance? https://t.co/l6uCwAkTKh pic.twitter.com/XMo4RuuuKr— Valley Park School () January 30, 2025

30/01/25

A free Well-Being conference, run by , is taking place at Valley Park School on Thursday 13 February 2025 between 2pm and 6pm. Book your tickets at https://t.co/aynD862pZq pic.twitter.com/UTFe8geS92— Valley Park School () January 30, 2025

29/01/25

pic.twitter.com/CH3QpW1L5a— Valley Park School () January 29, 2025

29/01/25

This celebration of the new year on the lunisolar Calendar is one of the most important holidays in many cultures. It is a largely secular holiday but includes cultural rituals that derive from Confucianism, Buddhism and Taoism, as well as from ancient myths and folk traditions. pic.twitter.com/4uYPjiwOAI— Valley Park School () January 29, 2025

28/01/25

pic.twitter.com/l6hjeCu1Mn— Valley Park School () January 28, 2025

27/01/25

pic.twitter.com/E2xbvQZ5vH— Valley Park School () January 27, 2025

26/01/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/8RDVQlqCNR— Valley Park School () January 26, 2025

24/01/25

Mrs Austin took her year 12 Performing Arts students on a trip to university and they took part in a workshop leading to a performance of Shakespeare’s The Tempest. Students had the best day! https://t.co/wLtGt8JDh6 pic.twitter.com/fPRvBmYhBt— Valley Park School () January 24, 2025

24/01/25

The Immunisation Service will visit the school soon for TdIPV and MenACWY vaccinations for Year 9, with catch-up for Years 10 & 11. Consent or decline by the deadline via https://t.co/547b1JMlbN or call 0300 123 5205 with questions. pic.twitter.com/5xD6amRBBG— Valley Park School () January 24, 2025

20/01/25

Art scholars enjoyed a workshop with a Chinese New Year theme on Friday. These pieces will be displayed at the newly adopted Maidstone East railway station, highlighting our students' talent to the community! pic.twitter.com/rK4qth0aMN— Valley Park School () January 20, 2025

20/01/25

TICKETS ARE NOW AVAILABLE for the Valley Park Music Showcase, featuring Sixth Form musicians. Year 13 students are performing for their exam "Rehearsal Skills and Live Performance" and would be delighted if you attended to support them. pic.twitter.com/xNGd0cf9aV— Valley Park School () January 20, 2025

20/01/25

Keira & Max placed third among 900 entries in a national STEM competition after winning the regional heat. Their determination and teamwork made them excellent ambassadors for Valley Park School, showcasing ambition, respect, and kindness. https://t.co/4BlVDFIa3T pic.twitter.com/KOce2aXQmc— Valley Park School () January 20, 2025

19/01/25

If a student’s attendance at the end of Term 2 was below 90% this means that they have missed at least 6 days or 30 hours of learning across the school year.#everylessoncounts pic.twitter.com/uCcogI9UyY— Valley Park School () January 19, 2025

16/01/25

Tickets will soon be available for the Valley Park Music Showcase, featuring Sixth Form musicians. Year 13 students are performing for their exam "Rehearsal Skills and Live Performance" and would be delighted if you attended to support them. pic.twitter.com/ABrwAKlC3P— Valley Park School () January 16, 2025

14/01/25

Happy 2025! Welcome back; we’re well under way and back in the swing of things. Wishing good luck to all year 11s with their mocks and of course, all those students sitting January exams. #moodyimage#mockexams pic.twitter.com/mcGn3cGfLI— Valley Park School () January 14, 2025

13/01/25

Mock exams are here... and some real ones, too! For Monday 13 January 2025.#wearevalleypark#mockexams pic.twitter.com/sI7FEv3nQb— Valley Park School () January 13, 2025

Blog

Posted on: February 9th 2021

It's Good To Talk

MaxresdefaultAs a child in the eighties, something similar to this magnificent beast sat in the hall at home, shattering the peace every so often with its shrill bell-ring, a call to answer as swiftly as possible (because - of course - there was no answerphone).

There couldn't be a much more stark contrast between that and the sleek technological marvel that, these days, I carry around in my pocket, and which is so small that I frequently misplace it.

Callbox​My younger years weren’t, of course, completely communication-less – anyone remember these…?

The pre-teenage and teenage me (my very first mobile phone came out of its box the night before I went off to university) would never have quite believed that, in an unspecified number of years' time, future children – some them younger than I was then - would be exchanging messages, sharing videos and photos instantly.

Googling (what would the young me have thought about that term?) and talking to friends whenever they liked, on their own device…  No more taking turns with the rest of the household (who would probably listen in when it was your turn, too!).

In later years, I 'surfed the internet' on the hall floor, near to the updated and now less-green (but still rather large and ugly) artefact, time-limited because I'd had to unplug the phone in order to do go online... However, I digress…

What has provoked this hefty dose of reminiscence? Well, it's actually been the activities we ran last week for #childrensmentalhealthweek2021, and my review of some incredible highlights that I can't wait to share with our wider school community.  

Students in all years have produced some truly compelling work, across a variety of media, often reflecting - inevitably - on the effects of the pandemic.

But what a positive for us to take from the current period of adversity, if our long-term take-away is to have learned to take greater care of ourselves and our minds. I say "our" because I feel that, even as adults, we are still very much learning in this respect; in particular, we can learn important lessons from the younger generations.

We were fortunate enough to be able to offer a virtual Performing Arts and Music workshop to our scholars last week, and this was a fantastic model - using the Arts to reflect on, and acknowledge, how we feel about our presently-restricted lives. Here is a sneak preview from Sofia in Year 7, and there's plenty more to come!

Poem

What has all this got to do with my experience of the limited telecommunications of the 1980s and 1990s?

Well, back in the day, we often lacked the facility to skip the adverts on TV, so I remember a whole series of ads delivered by the late actor Bob Hoskins for British Telecom; a strange link you may think but, at the time, BT was promoting reduced-cost calling to friends and family, under the strapline "it's good to talk."

Thank goodness for YouTube, as I was able to re-watch a selection of the ads – dated haircuts, interior design disasters, dodgy fashion and all - and I was actually very surprised to see that the repeated messages were almost ahead of their time. 

Here's a case in point:

 

Throughout the clips, amid some cringing at the parts that haven't aged well (not everything was good about the old-days), I found a common thread of:

  • keeping in touch,
  • making time to chat,
  • recognising when we are finding things tough,
  • looking out for one another,
  • not devaluing small-talk,
  • not leaving it "too long" between calls,
  • overcoming the notion of the Great (I use the term ironically here) British 'stiff upper lip,' a potentially damaging stereotype when it comes to mental health.

Like the advances in mobile technology, there are many aspects of life that have progressed for the better since the days I describe. I think we are moving in the right direction in being able to talk about mental health, but those old adverts imply that our progress is so much slower than it should be; we knew the key messages back then, but can we honestly say we practice them well? Consistently?

We all have mental health and, in the same manner as our physical health, its quality fluctuates over time. Today's world presents a wealth of opportunity to talk, whether one's words are spoken or expressed another way.

We can communicate without any words at all.

We can choose to use our words and other forms of expression well. Kindly. With compassion and empathy.

I'm proud that we can do our bit on the journey to reduce stigma in our own small way. I hope we will inspire some improvements for members of our extended community as a result. I hope we can better look out for one another.

So, in the 2020s, it's good to talk, text, email, iMessage, WhatsApp, Zoom, Facetime, Telegram... pick your method, but look after yourself and those around you.

Stay safe!

 

MH Title

 

Footnote: if you want to talk to us there's a new way to start the conversation. 
Just visit the Anxious or Worried Page.