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05/02/25

It's Year 9 Options Evening tomorrow (Thursday 6 Feb). The schedule for arrival is included in the accompanying picture. #optionsevening pic.twitter.com/rVhqp6VoJs— Valley Park School () February 5, 2025

04/02/25

Tired of dull weekends? Want to try something exciting and meet a whole new group of people? Why not try a taster session at Leeds and Kingswood Explorers? pic.twitter.com/sS0TaJLly7— Valley Park School () February 4, 2025

03/02/25

The week ahead: It's Children’s Mental Health Week. On Tues, Year 9 & 11 have immunisations; Year 7 visits Herstmonceux Observatory. On Wed, there's a trip to the Marlowe Theatre for Dear Evan Hanson. Thurs is Year 9 Options Evening (5.30pm - 8pm) pic.twitter.com/4NYIIvNRSH— Valley Park School () February 3, 2025

03/02/25

Our second hand uniform shop (SHUSH) will be open for business on Year 9 Options Evening, which takes place on Thursday 6 February at 5.30pm to 8pm. pic.twitter.com/f9Y1f1A7MQ— Valley Park School () February 3, 2025

02/02/25

Candlemas is a Christian festival that commemorates a young Jesus being presented at the temple for the first time. It was also the day when the year’s supply of candles was brought to the church to be blessed.#religiousfestivalscalendar pic.twitter.com/bqdfhz5q7k— Valley Park School () February 2, 2025

01/02/25

Imbolc, (immolk), is a pagan celebration symbolizing the transition from winter to spring, marking increased daylight. It honors Brigid, the goddess of inspiration, creativity, healing, and poetry. Historically, it was a time to reaffirm life and prepare for the harvest. pic.twitter.com/BG1gEfnZtF— Valley Park School () February 1, 2025

31/01/25

House Points update...#wearevalleypark#ambition pic.twitter.com/0qseq5RLNA— Valley Park School () January 31, 2025

31/01/25

We need good condition donations for our Second Hand Uniform Shop! For more information, please visit the Uniform page on our website.#wearevalleypark#SHUSH pic.twitter.com/3lZgJryXoE— Valley Park School () January 31, 2025

31/01/25

We have some more Sixth Form Open Morning Tours coming up on Wednesday February 12 and Friday February 14 at 8.45am. Visit our website to book a place: https://t.co/58lYerhh35 pic.twitter.com/I2SAloIU6n— Valley Park School () January 31, 2025

30/01/25

A gentle reminder to those of you who have received an invitation to Year 9 Options Evening, but who have not yet responded. Please could you complete the online form to confirm or decline your attendance? https://t.co/l6uCwAkTKh pic.twitter.com/XMo4RuuuKr— Valley Park School () January 30, 2025

30/01/25

A free Well-Being conference, run by , is taking place at Valley Park School on Thursday 13 February 2025 between 2pm and 6pm. Book your tickets at https://t.co/aynD862pZq pic.twitter.com/UTFe8geS92— Valley Park School () January 30, 2025

29/01/25

pic.twitter.com/CH3QpW1L5a— Valley Park School () January 29, 2025

29/01/25

This celebration of the new year on the lunisolar Calendar is one of the most important holidays in many cultures. It is a largely secular holiday but includes cultural rituals that derive from Confucianism, Buddhism and Taoism, as well as from ancient myths and folk traditions. pic.twitter.com/4uYPjiwOAI— Valley Park School () January 29, 2025

28/01/25

pic.twitter.com/l6hjeCu1Mn— Valley Park School () January 28, 2025

27/01/25

pic.twitter.com/E2xbvQZ5vH— Valley Park School () January 27, 2025

26/01/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/8RDVQlqCNR— Valley Park School () January 26, 2025

24/01/25

Mrs Austin took her year 12 Performing Arts students on a trip to university and they took part in a workshop leading to a performance of Shakespeare’s The Tempest. Students had the best day! https://t.co/wLtGt8JDh6 pic.twitter.com/fPRvBmYhBt— Valley Park School () January 24, 2025

24/01/25

The Immunisation Service will visit the school soon for TdIPV and MenACWY vaccinations for Year 9, with catch-up for Years 10 & 11. Consent or decline by the deadline via https://t.co/547b1JMlbN or call 0300 123 5205 with questions. pic.twitter.com/5xD6amRBBG— Valley Park School () January 24, 2025

20/01/25

Art scholars enjoyed a workshop with a Chinese New Year theme on Friday. These pieces will be displayed at the newly adopted Maidstone East railway station, highlighting our students' talent to the community! pic.twitter.com/rK4qth0aMN— Valley Park School () January 20, 2025

20/01/25

TICKETS ARE NOW AVAILABLE for the Valley Park Music Showcase, featuring Sixth Form musicians. Year 13 students are performing for their exam "Rehearsal Skills and Live Performance" and would be delighted if you attended to support them. pic.twitter.com/xNGd0cf9aV— Valley Park School () January 20, 2025

20/01/25

Keira & Max placed third among 900 entries in a national STEM competition after winning the regional heat. Their determination and teamwork made them excellent ambassadors for Valley Park School, showcasing ambition, respect, and kindness. https://t.co/4BlVDFIa3T pic.twitter.com/KOce2aXQmc— Valley Park School () January 20, 2025

19/01/25

If a student’s attendance at the end of Term 2 was below 90% this means that they have missed at least 6 days or 30 hours of learning across the school year.#everylessoncounts pic.twitter.com/uCcogI9UyY— Valley Park School () January 19, 2025

16/01/25

Tickets will soon be available for the Valley Park Music Showcase, featuring Sixth Form musicians. Year 13 students are performing for their exam "Rehearsal Skills and Live Performance" and would be delighted if you attended to support them. pic.twitter.com/ABrwAKlC3P— Valley Park School () January 16, 2025

14/01/25

Happy 2025! Welcome back; we’re well under way and back in the swing of things. Wishing good luck to all year 11s with their mocks and of course, all those students sitting January exams. #moodyimage#mockexams pic.twitter.com/mcGn3cGfLI— Valley Park School () January 14, 2025

13/01/25

Mock exams are here... and some real ones, too! For Monday 13 January 2025.#wearevalleypark#mockexams pic.twitter.com/sI7FEv3nQb— Valley Park School () January 13, 2025

Blog

Posted on: October 4th 2021

The Cost of Excellence

Standing in the school hall on Open Evening, I was so proud of the students in our outstanding Sixth Form band. 

Without a doubt, they were the embodiment of EXCELLENCE. From the audience’s perspective, what they were doing appeared effortless; the songs were played faultlessly and seemed so straight forwards in the hands of these exceptionally talented young performers.

As a music teacher however, I am aware of the work which goes into preparing for a performance such as this.  Everyone must learn their own part and then the band rehearses together for hours at a time, in order that communication between the musicians in the ensemble becomes second nature. It is only after this demanding process that the band become a single entity rather than a disparate group of individuals.

Even this though, does not recognise the work that has begun many years earlier. In his book “Outliers: The Story of Success” Malcolm Gladwell asserts that to be an expert at something, you need to have practiced for 10,000 hours by age 20. Let us assume that most people start learning a musical instrument at around age 10. This would mean that to achieve 10,000 hours by age 20, musicians needed to practice for 1000 hours a year; about 20 hours practice per week, or just under 3 hours per day. This is the cost of excellence.

This morning, the Sixth Form band played again, in the Year 7 assembly. Looking around the room, I found myself wondering who in the room was already on that journey towards excellence? How many hours of practice had they already accrued in their chosen field?  How many of the students would demonstrate the ASPIRATION, TENACITY, and ENTHUSIASM in order reach the required 10,000 hours by the time they are 20?

In the Year 7 assembly, the band played “Superstition” by Stevie Wonder, to mark the start of Black History Month. Stevie Wonder was born 6 weeks premature; the oxygen-rich atmosphere of the hospital incubator caused his retinas to detach, and so he became blind. To achieve excellence with all of one’s faculties requires huge commitment and hard work; to do so on multiple instruments without sight is truly remarkable!

Whatever your talent, whether it be sport or music; dance or art; computer programming or mathematics, the cost of excellence is the time that you are prepared to dedicate to developing your skill. In the words of the former tennis player Andre Agassi, “If you don’t practice, you don’t deserve to win.”

 

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